John West Sardines for Adults 120g
$10.16
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Category: john west sardine
Oily fish are a major source of Omega 3, a special type of polyunsaturated fat beneficial for heart health. To maintain a healthy heart, doctors advise incorporating at least one dish featuring oil-rich fish into your weekly meal plan.
Preparation and Usage Instructions:
- First, lift the ring pull tab.
- Then, push it forward to break the seal.
- Finally, gently pull it back to open.
Including oily fish in your diet not only adds flavor but also provides essential nutrients that contribute to cardiovascular well-being. Eating fish such as salmon, mackerel, or sardines once a week can significantly impact your heart’s health positively. So, consider adding these delicious options to your meals to harness the heart-healthy benefits of Omega 3 fatty acids.
product information:
| Attribute | Value | ||||
|---|---|---|---|---|---|
| item_weight | 4.2 ounces | ||||
| manufacturer | John West | ||||
| customer_reviews |
| ||||
| dishwasher_compatible | Yes |
